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You can prevent coronary heart disease in yourself, but you need to have the knowledge of the risk factors, the presenting symptoms and take early actions with aggressive and proper diagnostic testing. Start a prevention program for your heart health with The Truth About Heart Disease.

In this book, Dr. Mark Houston provides you with scientific prevention and treatment programs to reduce your risk of coronary heart disease and myocardial infarction. These programs include optimal and proper nutrition, nutritional supplements, vitamins, antioxidants, anti-inflammatory agents, minerals, exercise, weight and body fat management, and other lifestyle changes.

The Truth About Heart Disease is suitable for patients wanting to adopt preventive measures at home and anyone wanting to better manage their heart health. It will be of great value to all health care practitioners, cardiologists, and dietitians.

Publisher ‏ : ‎ CRC Press; 1st edition (August 5, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 320 pages
ISBN-10 ‏ : ‎ 1032230878
ISBN-13 ‏ : ‎ 978-1032230870
Item Weight ‏ : ‎ 1.19 pounds
Dimensions ‏ : ‎ 9.21 x 6.14 x 0.68 inches

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Sarah Rose

Hi, I'm Sarah Rose, the author behind Nutrigeno Matrix. My passion lies in exploring the fascinating intersection of genetics, nutrition, and health. At Nutrigeno Matrix, I believe that personalized nutrition based on your genes is the key to optimal wellbeing. I aim to keep you up-to-date on the latest research regarding how nutrients and bioactive food compounds interact with genes, influencing disease risk and overall health. By understanding how genetic variations influence our nutritional needs, metabolism, and responses, I provide practical strategies and tips to help you unlock the power of nutrigenomics and make informed food choices tailored to your unique DNA. Join me on this journey to take control of your health through personalized nutrition strategies.