51TLkpRVA6L

51TLkpRVA6L
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Discover the incredible of fixing your microbiome and gut with this must-have cookbook from bestselling health and diet author Pamela Ellgen.

The gastrointestinal microbiota comprises hundreds of trillions of bacteria, viruses and fungal organisms that inhabit your intestines and live symbiotically with you. When the microbiome is disrupted, a cascade of complications can ensue, including allergies and food sensitivities, problems, gain, irritable bowel and autoimmune .

The Microbiome Cookbook provides you with the information and recipes to a flourishing gut population. Follow the in this book and you will gain the many benefits of having a healthy microbiome to naturally:

• Improve digestion
• Neutralize toxins
• Quell inflammation
• Support
• Boost metabolism

Publisher ‏ : ‎ Ulysses Press; 1st edition (November 23, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 208 pages
ISBN-10 ‏ : ‎ 1612435971
ISBN-13 ‏ : ‎ 978-1612435978
Item Weight ‏ : ‎ 7.2
Dimensions ‏ : ‎ 5.5 x 0.47 x 8.5 inches

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Sarah Rose

Hi, I'm Sarah Rose, the author behind Nutrigeno Matrix. My passion lies in exploring the fascinating intersection of genetics, nutrition, and health. At Nutrigeno Matrix, I believe that personalized nutrition based on your genes is the key to optimal wellbeing. I aim to keep you up-to-date on the latest research regarding how nutrients and bioactive food compounds interact with genes, influencing disease risk and overall health. By understanding how genetic variations influence our nutritional needs, metabolism, and responses, I provide practical strategies and tips to help you unlock the power of nutrigenomics and make informed food choices tailored to your unique DNA. Join me on this journey to take control of your health through personalized nutrition strategies.