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Matteo Huish a TEDxYouth speaker, Presidential Gold Service Awardee, Certified Nutrition Coach, and teenager shares his journey from being obese and in the depths of addiction to leading a healthy and happy life. After a decade of trial and error, his success came through a unique combination of understanding the science behind nutrition, fitness, genetics, and spirituality. This book condenses the science and the lessons he has learned and provides a step-by-step guide to helping teens reach their health goals.
ASIN : B0CTFRDF2J
Publisher : Independently published (January 22, 2024)
Language : English
Paperback : 104 pages
ISBN-13 : 979-8876901200
Item Weight : 7.5 ounces
Dimensions : 6 x 0.24 x 9 inches
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