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In this illuminating book, delve into the fascinating world of human nutritional needs and uncover the secrets to achieving optimal health, peak performance, and longevity.
Explore the profound impact of different diets on human health, empowering yourself with knowledge about the most beneficial dietary choices. From debunking myths to unraveling scientific evidence, this book takes you on a journey to understand the health effects of various diets and unveils the path to the healthiest optimal diet for humans.
ASIN : B0C9SBMHVX
Publisher : Independently published (July 8, 2023)
Language : English
Paperback : 161 pages
ISBN-13 : 979-8850963712
Item Weight : 15 ounces
Dimensions : 8 x 0.37 x 10 inches
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