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Use Your Food to Take Control of Your Health
What if you could maximize your healthspan, not just your lifespan?
What if you leverage recent science discoveries to master your nutrition and live healthier?
Imagine living over a century in good health and seeing how your great-grandchildren are growing up.

Brian Highfield is a certified nutritionist recognized as a leader in the field of Nutrigenomics – the science discovering how genes and diet together may affect a person’s health. He is also an entrepreneur who founded numerous successful businesses in the health world. Brian is the host of the Nutrigenomic Nation Podcast where he interviews thought leaders in nutrition and natural health.

What you don’t know can’t HELP you!
Brian assembled a select group of medical and health professionals who share insights and secrets on a whole-life approach to health, and how easy it is to make life-altering changes with simple, science-based methods and tools. Rescuing Longevity: How to Take Back Control of Your Healthspan will open your eyes to what is truly possible when it comes to not just living longer, but living better.

In this book, you will found:That no one really dies of an old age (there is no classification for “old age” on death certificates)The owner’s manual for the bodyHow many of the diseases out there actually have anything to do with the genes you’re born with (spoiler alert: very few!)How nutrition affects your DNAHow to take control of your health (and your lifespan!)The real power of nutrigenomicsWhat science says about a biological limitation to how long we can liveHow to feed your cellsWhat is gut health and what to do with itWhat are healthy foods for the brainThe biochemical effects of happinessIf you want to live longer and better, to take control of your health, pick your copy of Rescuing Longevity today.
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ASIN ‏ : ‎ B09B7XZBRQ
Publisher ‏ : ‎ BMD Publishing (July 25, 2021)
Publication date ‏ : ‎ July 25, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 2013 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 196 pages
Page numbers source ISBN ‏ : ‎ B09BGF96KT

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Sarah Rose

Hi, I'm Sarah Rose, the author behind Nutrigeno Matrix. My passion lies in exploring the fascinating intersection of genetics, nutrition, and health. At Nutrigeno Matrix, I believe that personalized nutrition based on your genes is the key to optimal wellbeing. I aim to keep you up-to-date on the latest research regarding how nutrients and bioactive food compounds interact with genes, influencing disease risk and overall health. By understanding how genetic variations influence our nutritional needs, metabolism, and responses, I provide practical strategies and tips to help you unlock the power of nutrigenomics and make informed food choices tailored to your unique DNA. Join me on this journey to take control of your health through personalized nutrition strategies.