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You are what you eat. We know this is true. The problem is: What, exactly, did we eat?
The answer to this question can be crucial if you are a diabetic or love someone who is. This thoughtfully conceived and created Food Diary Journal for Diabetes will help answer it, and accurately. The Food Diary will help you monitor your diet, water intake, blood sugar levels, blood pressure, weight, activity, medication, and doctor appointments and visits for a full six months, making it a very useful reference guide for both you and your physician. The Food Diary has been designed with lots of space for notes and an easily-read font to make it simple, even fun, to keep track of what you eat. Soon, you will know who you are!
Be healthy, wealthy, and wise my friends.
Food Diary Details
180 pages for everyday monitoring of:daily food and nutrition (breakfast, 2 snacks, lunch, dinner)carbs (g)water intaketimeblood sugar, 2h blood glucose levelinsulin dosemedicationsleep hoursblood pressureweightactivityContains:personal information and medical contacts pagesdoctor appointments & visits (2 pages)medication organizer (2 pages)tests, labs & checkups (2 pages)medical notes pageblood sugar levels chart pagefood diary (180 pages for 6 months)monthly basic blood sugar layout (6 pages)Features:196 pageswhite high-quality paper6 x 9 inches size coverglossy hardcover
ASIN : B0BCNX8X2W
Publisher : Independently published (September 2, 2022)
Language : English
Hardcover : 196 pages
Item Weight : 12.5 ounces
Dimensions : 6 x 0.64 x 9 inches
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