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Unlock Wellness with Exclusive Insights and Video Tutorials
Step into a world where lifestyle choices are key to personal wellness. This book isn’t just a read; it’s a journey into understanding the harmony between our daily habits and overall well-being.
What you’ll find inside:
Genetic Understanding: Explore the fascinating world of genetics to appreciate how our unique make-up can influence our health journey. This section offers a window into the science of genetics, emphasizing knowledge and awareness.
Wholesome Diet Insights: Discover the joys and benefits of mindful eating. Learn about the enriching qualities of plant-based foods and balanced nutrition, focusing on their role in nurturing a healthy lifestyle.
Herbal Appreciation: Delve into the age-old wisdom of herbs. This part of the book highlights the cultural and historical significance of herbal practices, encouraging a deeper appreciation of natural wellness.
Understanding Detoxification: Uncover the natural detoxifying processes of the body. This section educates on the importance of supporting our body’s inherent systems through mindful living.
Exercise and Wellness: Emphasize the role of regular physical activity in maintaining a sense of vitality and well-being.
Exploring Water Therapies: Learn about various water-based practices and their potential to enhance daily living and personal wellness.
Special Bonuses:
Video Recipe Collection: A series of engaging, easy-to-follow video recipes that encourage healthy and nourishing eating habits.
Herbal Preparations Video Tutorial: A visual exploration into the world of herbs, offering insights into their preparation and use.
Embark on this journey of discovery with “Dr. Barbara Bible” and embrace a more aware, health-conscious way of life.
Click ‘Buy Now’ and take the first step towards enriching your wellness journey.
From the Publisher
ASIN : B0CT5C88X8
Publisher : Independently published (January 23, 2024)
Language : English
Paperback : 100 pages
ISBN-13 : 979-8877178243
Item Weight : 9.1 ounces
Dimensions : 8.5 x 0.23 x 11 inches
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