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Diet Minder Personal Food & Fitness Journal.The very best Diet, Fitness, Weight loss Journal on the market!!A food and fitness diary that works with virtually any diet plan.Diet Minder Personal Food & Fitness Journal was designed to help you succeed by focusing on your goals and keeping you on track.Easy to use: Roomy fill-in-the-blank format. Coil bound to lay flat.Daily food tracker, meal & snack tracker, calorie tracker, exercise tracker, water tracker, vitamins, and supplement tracker. Before and after photos.Use Diet Minder Journal weight loss will be the results.

Publisher ‏ : ‎ MemoryMinder Journals, Inc.; Revised edition (December 24, 2010)
Language ‏ : ‎ English
Diary ‏ : ‎ 224 pages
ISBN-10 ‏ : ‎ 0963796836
ISBN-13 ‏ : ‎ 978-0963796837
Item Weight ‏ : ‎ 9.6 ounces
Dimensions ‏ : ‎ 6 x 0.75 x 8.5 inches

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Sarah Rose

Hi, I'm Sarah Rose, the author behind Nutrigeno Matrix. My passion lies in exploring the fascinating intersection of genetics, nutrition, and health. At Nutrigeno Matrix, I believe that personalized nutrition based on your genes is the key to optimal wellbeing. I aim to keep you up-to-date on the latest research regarding how nutrients and bioactive food compounds interact with genes, influencing disease risk and overall health. By understanding how genetic variations influence our nutritional needs, metabolism, and responses, I provide practical strategies and tips to help you unlock the power of nutrigenomics and make informed food choices tailored to your unique DNA. Join me on this journey to take control of your health through personalized nutrition strategies.