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Explores the carbohydrate-insulin link to dehabilitating health and weight gain and provides a program for people over forty, including reviews of prescription and over-the-counter drugs, alternative lifestyles for promoting health and maximizing weight loss, crave-reducing recipes, and more. Reprint.

Publisher ‏ : ‎ Plume (January 1, 1998)
Language ‏ : ‎ English
Paperback ‏ : ‎ 496 pages
ISBN-10 ‏ : ‎ 0452278384
ISBN-13 ‏ : ‎ 978-0452278387
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 6.25 x 1.25 x 9 inches

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Sarah Rose

Hi, I'm Sarah Rose, the author behind Nutrigeno Matrix. My passion lies in exploring the fascinating intersection of genetics, nutrition, and health. At Nutrigeno Matrix, I believe that personalized nutrition based on your genes is the key to optimal wellbeing. I aim to keep you up-to-date on the latest research regarding how nutrients and bioactive food compounds interact with genes, influencing disease risk and overall health. By understanding how genetic variations influence our nutritional needs, metabolism, and responses, I provide practical strategies and tips to help you unlock the power of nutrigenomics and make informed food choices tailored to your unique DNA. Join me on this journey to take control of your health through personalized nutrition strategies.