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Your blood type affects your nutrition and exercise needs. Adequate nutrition and exercise are the cornerstones of “EAT RIGHT FOR YOUR BLOOD TYPE “. What you eat and how you exercise while taking this blood type of diet depends on the individual.
Regardless of your blood type, the food you eat reveals the secrets to your endurance, health, fitness, weight loss, wellness and nutrition.
To avoid health problems, you can keep your body healthy and lose weight by eating right and following a daily routine.
Because there are different blood types, body chemistry is different. A vegetarian diet will provide you the best health if you have blood type A. This does not mean that people with blood type B will experience the same situation. Keep this guide with you to decide which one is best for you.
In this book we will:Demystify the Science: We will explore the fascinating world of blood groups and their impact on your nutritional needs. We are investigating the scientific basis of blood type nutrition.Discover the story of benefits and controversies: The discovery of nutritional benefits and the doubts raised about them in the medical and scientific community. We present both sides of the story.Get the truth: An honest assessment of what the diet actually recommends and what it says you should avoid. No exaggeration, just the truth.Make it work for you: Get recommendations for creating a balanced, healthy diet suitable for your blood type. No major restrictions, just moderate, research-based education.There are great benefits of following the diet. In this book: EAT RIGHT FOR YOUR BLOOD TYPE, we take a detailed look at what exactly the blood type diet is and all the research done on it so far
Don’t delay; Be the most important thing! After learning the foods most suitable for your blood type, you can purchase and start living healthy today.
Get your copy now and give it a good read
ASIN : B0CVDG7777
Publisher : Independently published (February 9, 2024)
Language : English
Paperback : 80 pages
ISBN-13 : 979-8879069464
Item Weight : 4.3 ounces
Dimensions : 6 x 0.19 x 9 inches
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