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One of the most common questions Dr Michael A. Smith hears from people is: ‘I eat a pretty healthy diet. Do I really need to take supplements?’ His answer is always a resounding ‘Yes!’ And there is a very good reason. In this book, Dr Smith covers the many reasons why even the healthiest diets fall short in terms of supplying the optimal amount of nutrients we need not just to survive, but, also, to thrive. However, with such a staggering amount of choices on the market, it’s easy to become overwhelmed.
ASIN : 1591203732
Publisher : Basic Health Publications, Inc.; First Edition (March 15, 2014)
Language : English
Paperback : 322 pages
ISBN-10 : 9781591203735
ISBN-13 : 978-1591203735
Item Weight : 1 pounds
Dimensions : 5.9 x 0.9 x 8.9 inches
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