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The author helps readers determine which brain chemistry best applies to them while offering advice on how to improve one’s mood and maximize cognitive strengths. 25,000 first printing.

Publisher ‏ : ‎ Putnam Adult (February 4, 2002)
Language ‏ : ‎ English
Hardcover ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 0399147446
ISBN-13 ‏ : ‎ 978-0399147449
Reading age ‏ : ‎ 18 years and up
Item Weight ‏ : ‎ 1.4 pounds
Dimensions ‏ : ‎ 5.5 x 1.25 x 9.25 inches

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Sarah Rose

Hi, I'm Sarah Rose, the author behind Nutrigeno Matrix. My passion lies in exploring the fascinating intersection of genetics, nutrition, and health. At Nutrigeno Matrix, I believe that personalized nutrition based on your genes is the key to optimal wellbeing. I aim to keep you up-to-date on the latest research regarding how nutrients and bioactive food compounds interact with genes, influencing disease risk and overall health. By understanding how genetic variations influence our nutritional needs, metabolism, and responses, I provide practical strategies and tips to help you unlock the power of nutrigenomics and make informed food choices tailored to your unique DNA. Join me on this journey to take control of your health through personalized nutrition strategies.