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A personalized diet plan by a Hollywood nutritionist profiles twelve distinct food personality types and provides extensive meal and snack plans, shopping lists, eating-out guidelines, and several simple, low-fat recipes. 25,000 first printing. Tour.
Publisher : Pocket Books (August 1, 1995)
Language : English
Hardcover : 436 pages
ISBN-10 : 0671898116
ISBN-13 : 978-0671898113
Item Weight : 1.94 pounds
Dimensions : 1.1 x 9.45 x 5.94 inches
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